LTPicHeader
LTFitnesslogoideasv1

Train with accomplished Triathlete

Paula Moore

 

  • Weight Management
  • Heart Rate Based Training
  • Nutritional Guidance
  • Youth Training / Coaching
  • Endurance Training
  • Strength Training
  • Personalized Training Programs

 

Initial Evaluation Workout only $45

(includes discussion of goals, fitness assessment, anerobic threshhold testing, and posture analysis)

 

Check out my Testimonials page!

Fitness Facts

 

Daily physical activity:

  • reduces stress
  • can help you sleep better
  • wards off depression
  • can reduce the risk of many diseases
  • helps prevent osteoporosis

 

Not to mention that exercise also improves self-esteem, increases stamina and improves your body composition.

mappinWe are located in

Boulder, Colorado

Home | Personal Training | Triathlete Bio | Testimonials | Contact Info

 

All Rights Reserved

LTFitnesslogoideasv1